More than 50% of women have excess
trunk fat known as a big belly. Fat stored here is the most dangerous because
it increases your risk for diabetes, heart disease and even cancer. By trimming
inches from your waistline, you can reduce your risk of diseases by 50%.
Blend up this quick
and easy Weight Watchers smoothie to have a sweet drink with your meal, or as a
dessert. The recipe makes 2 servings, so share with a friend, or save some for
later.
Pineapple Banana Smoothie
1 can crushed Pineapple
1 Banana
1/2 cup Pineapple Passion Sorbet
1/2 cup 1% Soy milk
1tablespoon soy protein powder
Directions
Blend all the ingredients above and enjoy the benefits